失眠 remedies

From the post "EasySleep Showdown: Soothing Sounds Versus Sleep Hacks... Tested For Real!"

We recently had the chance to test the Easysleep White Noise Sound Machine, and our experience was notably soothing. The 30 built-in sounds—ranging from rain and ocean waves to gentle lullabies—lined up impressively, catering to diverse preferences. We especially appreciated the 12-color night light, which offered subtle ambiance for those times we drift awake. With 32 volume levels and 3 timers, we found it versatile for both adults and babies; the noise-canceling function made a tangible difference in drowning out household alerts. Its portable design was a plus during travel, though we wish the battery life was longer. Overall, the machine struck a great balance between functionality and tranquility, though it’s best suited for those seeking consistent, structured white noise rather than dynamic, ambient experiences.